Tea for Cough and Cold

Name: Tea for Cough and Cold
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: 2
Ingredients: Ajwain; fresh turmeric; fresh ginger; pepper; water; Honey; lime

5 mins prepServes 2

This doctor-recommended tea is designed for quick, natural relief from coughs and colds, especially useful during winter. Ajwain, rich in antioxidants and anti-inflammatory properties, helps alleviate chest congestion while turmeric and ginger contribute additional health benefits.

2 servings

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Instructions

1: Roast ajwain seeds lightly.

2: Add water to the pot.

3: Add turmeric, ginger, and pepper to the water.

4: Bring to a boil.

5: Strain the mixture and serve.

6: Add honey and lime to taste.

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Tea for Cough and Cold

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