Cherry Chia Smoothie

Name: Cherry Chia Smoothie
Prep time: 20 min
Total time: 20 min
Yield: 2
Ingredients: cherries; milk of choice; chia seeds; water; honey or maple syrup

20 mins prepServes 2

A naturally sweet, creamy cherry chia smoothie that is packed with fiber and perfect for breakfast or a mid-day boost. Made with fresh or frozen cherries, milk, chia seeds, and a choice of sweetener, this smoothie provides a healthy start to your day.

2 servings

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Instructions

1: Soak chia seeds in 1/2 cup water until they form a gel (15–20 mins or overnight).

2: Add cherries, milk, soaked chia seeds, and sweetener to a blender.

3: Blend until smooth and creamy.

4: Serve chilled, pouring into a glass with ice and garnish with cherry halves, nuts, or dark chocolate shavings.

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Cherry Chia Smoothie

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