Sattu Protein Shake5 mins prepServes 1A nutritious high energy smoothie made with roasted gram, milk, banana, and dates, flavored with cardamom powder. Perfect for breakfast or a healthy boost any time of the day.US standardMetric-1 servings+SharePrintWhat you need1 cup milk1 banana½ tsp cardamom powder1 medjool datesCheckout experienceCheckout experienceInstacartCheckout experienceInstacartShop ingredientsInstructions1: Blend all the ingredients together. 2: Serve immediately.View original recipe