This Ragi Chia Smoothie is a healthy, nutritious drink perfect for keeping you feeling full longer. It combines ingredients like ragi flour, banana, dates, and chia seeds to create a fulfilling beverage.
1: Dry roast ragi flour for a few minutes.
2: Add water to the ragi flour and cook till thick.
3: Soak dates and almonds overnight or for a minimum of 2 hours in hot water.
4: Cool the cooked ragi flour completely.
5: Add chopped banana, soaked dates, soaked almonds, vanilla essence, milk, and soaked Chia seeds into a blender.
6: Blend everything till smooth.
7: Garnish with soaked Chia seeds and chopped almonds.
8: If a more diluted smoothie is desired, add more milk or 1/2 cup of water.
