Four breakfast smoothies with no refined sugar and all natural ingredients, great for hair, skin, and overall health nourishment. Includes Dry Fruit Smoothie, Ragi Makhana Smoothie, Carrot Smoothie, and Apple Oats Smoothie.
1: Soak dry fig, almonds, cashews, walnuts, and black raisins overnight prior to preparation.
2: For the Dry Fruit Smoothie, blend the soaked ingredients with banana, milk, cinnamon, vanilla essence, and honey.
3: For the Ragi Makhana Smoothie, dry roast ragi flour, then cook with water until thick, cool it, and blend with makhana, dates, jaggery powder, sesame seeds, and milk.
4: For the Carrot Smoothie, peel and boil the carrots, then blend them with soaked dates, cashews, almonds, jaggery powder, cardamom powder, and milk.
5: For the Apple Oats Smoothie, blend the chopped apple with oats, soaked nuts, raisins, sunflower seeds, Misri, and milk.
