Banana Walnut Smoothie5 mins prepServes 1This protein-packed smoothie is a perfect way to start your day with banana, walnuts, dates, and milk.US standardMetric-1 servings+SharePrintWhat you need1 banana1 tbsp vanilla essence1 medjool dates2 walnut¾ cup dairy free milk1 tsp peanut butterCheckout experienceCheckout experienceInstacartCheckout experienceInstacartShop ingredientsInstructions1: Soak walnuts overnight in water. 2: In a blender, combine banana, soaked walnuts, dates, vanilla essence, and milk. 3: Blend until smooth. 4: Garnish with peanut butter spread, banana slices, and chopped walnut if desired. 5: Serve immediately.View original recipe